Sleep Deprivation on Teenagers 

WELCOME TO THE SLEEP DEPRIVATION WEBSITE!

Learn more about sleep deprivation and how it affects a teenager physically, emotionally and psychologically. Suffering from sleep deprivation? Lean more about how to cope/deal with this condition. 

THE MENU BAR HEADINGS

Scroll through the different headings below the website title to learn more about sleep deprivation and its affect on teenagers, my power point presentations presented at the middle school and high school levels, uploaded pictures from the presentations at the middle school and high school levels, and my blog/reflection posts.    

RESEARCH INFORMATION
Clicking on this heading will direct to a page about researched information on sleep deprivation and its affect on teenagers. Scroll down the menu bar to navigate through the different sub-headings through my research on this topic. The sub-headings include The Importance of Sleep, What is Sleep Deprivation?, Am I Getting The Right Amount of Sleep?, Causes of Sleep Deprivation in Teenagers, Effects of Sleep Deprivation in Teenagers, and Treating/Coping Sleep Deprivation. Links are provided in each sub-heading directing to websites where you can further your interest on a particular topic on sleep deprivation. 

POWERPOINT/PRESENTATION PICS
Clicking on this heading will direct you to a page where you can see a power point presentation explaining the condensed version of the research information. This powerpoint presentation is the same powerpoint used in the class presentations at the high school and middle school level. This page also includes the pictures taken at the many class presentations done at the middle school and high school levels.

OTHER RESOURCES
Click on this heading will direct you to a page where you can find other resources to information on sleep deprivation. This page includes videos, website listings, and other resources of information.  

BLOG
Clicking on this heading will direct you to a page where you can leave a comment about this website. Your feedback is welcomed to help improve the website. This is also the page where you can leave a comment or reflection about the presentations I conducted in your class.  

ABOUT US
Clicking on this heading will direct you to a page about my purpose of creating the website. Contact information is also provided on this page.